Frontman Jesse Leach says: "This song is about finding wisdom and understanding through suffering. The past is a story we tell ourselves, and often that story can be difficult to recount. The burdens we carry can act as a noose, inhibiting our growth and progression.

"There comes a time when we must release the bondage of our burdens and makie peace with the demons and darkness of the past - setting the albatross of regret free and moving on in life, if you will."