And singers Heidi Shepherd and Carla Harvey let their emotions get the better of them in the studio this time out. Shepherd tells The Roman Show: "Carla and I both got emotional so many times in this album. I remember one time I was in the vocal booth and the producer didn't know I was just bawling my eyes out, and he kept trying to get me to record more.

"And I was like, 'I can't. I need an hour.' But we write from emotion, and I think a lot of people will be able to relate to that. One thing we always say is that writing these songs, for us, is a very therapeutic, cathartic experience. I think for any songwriter that's how it is. You take negative experiences in your life and you turn them into positives through music."