The 11-track release was co-written by Ware herself alongside a bevy of familiar writers and producers like Benny Blanco, Miguel, Ed Sheeran and Dev Hynes. The album was produced by BenZel, the production duo Benny Blanco and Two Inch Punch.

In an interview with the 405, Ware opened up about her sophomore release, which the majority of was written while on the road. "I'm quite an impatient person, to be honest, so I really needed to write on the road; I definitely didn't like the idea of having to wait until I could set aside a certain block of time to work on another album," she told the publication.